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8 Surprising Health Benefits of Rosehip Tea
Rose hips have been linked to numerous benefits, including improved immunity, heart health, weight loss, and skin aging. Here are 8 health benefits of drinking…
Jul 19, 2019 08:10 UTC Nutrition Read More

Ugli Fruit: Nutrition, Benefits, and How to Eat It
The ugli fruit is an unappetizing yet popular fruit that's a great source of nutrients. This article reviews everything you need to know about ugli fruit, including its…
Jul 19, 2019 07:33 UTC Nutrition Read More

What Is Seed Cycling? Effects on Hormones and Menopause
Seed cycling is a growing trend claimed to balance hormones, boost fertility, and ease symptoms of menopause. This article explains what seed cycling is and…
Jul 18, 2019 12:13 UTC Nutrition Read More

Snack that: 5 treats you can munch on that's not a bag of potato chips
MANILA, Philippines –We're not quite sure what it is about sitting at a desk in an office that turns people into snack monsters, but it does happen. At our office, for…
Jul 18, 2019 09:46 UTC Nutrition Read More

Here is why states need tailor-made strategies to address anaemia
There's a need to focus on other contributing factors beside iron supplementation and fortification of food articles, finds a study.
Jul 17, 2019 13:48 UTC Nutrition Read More

Are Jackfruit Seeds Poisonous? Benefits, Concerns, and Uses
A single jackfruit may contain hundreds of seeds, and you may wonder if they're safe to eat. Here's all you need to know about jackfruit seeds, including health…
Jul 17, 2019 11:28 UTC Nutrition Read More

The two special diet-friendly seasonings you'll soon be seeing everywhere
Two seasonings - coconut aminos and nutritional yeast - have gained popularity as vegan, gluten-free and lactose-free dishes now become mainstream.
Jul 17, 2019 07:18 UTC Nutrition Read More

4 reasons to stop dairy and drink plant-based milks
The plant-based industry is growing increasingly mainstream and for good reason – it's good for our health as well as the environment. Consuming dairy…
Jul 17, 2019 01:30 UTC Nutrition Read More

Nutritionists Reveal Why People Listen To Low Carb Gurus Instead Of Science
Just as you have to Marie Kondo your house to really keep it clean you have to jump on board a 'movement' if you want a seriously sculpted physique.
Jul 17, 2019 00:03 UTC Nutrition Read More

What is Jicama? Jicama Nutrition
If you're like most people, you are a creature of habit when it comes to a trip through the supermarket produce aisles. Broccoli, spinach, and carrots are all…
Jul 16, 2019 20:48 UTC Nutrition Read More

Method Adds Runtime.gg as Race to World First Nutrition Sponsor
Energy drink and bar maker Runtime.gg is the nutrition sponsor for Method's Race to World First World of Warcraft raid race attempt. Method players will use…
Jul 16, 2019 18:24 UTC Nutrition Read More

One Writer's Journey to Heal Her Long-Standing Bad Relationship with Food Shape
One writer talks about the journey to heal her long-standing negative relationship with food.
Jul 16, 2019 12:04 UTC Nutrition Read More

5 Side Effects of Pre-Workout Supplements, and How to Avoid Them
While pre-workout supplements may boost your exercise performance, you may be worried about side effects. Here are 5 side effects of pre-workout formulas,…
Jul 16, 2019 10:36 UTC Nutrition Read More

Can your diet be TOO healthy for your own good?
Occasional cheat days where you indulge in your favourite treats are allowed, but what happens when you feel guilty about it the very next day?
Jul 15, 2019 16:30 UTC Nutrition Read More

21 Foods Every Woman Should Eat at Least Once a Week
Figuring out how to eat healthy for your body can be a daunting task. There's a lot of complicated (and sometimes incorrect) information out there about food and…
Jul 15, 2019 15:15 UTC Nutrition Read More

15 Foods to Eat if You Want a Bigger Butt
Contrary to what many people believe, getting a bigger butt starts in the kitchen. Pairing regular exercise with a healthy diet full of glute-growing foods is one of…
Jul 15, 2019 12:44 UTC Nutrition Read More

Future The truth about saturated fat
Mainstream science says eating too much saturated fat raises cholesterol and the risk of heart disease, so why are some diet trends encouraging people to eat…
Jul 15, 2019 00:27 UTC Nutrition Read More

31 of the Best Amazon Prime Day Deals for Health and Fitness
Amazon Prime Day starts on Monday, 15 July from 12am and runs through to Tuesday, 16 July. Prime Day is a two-day mega sale that sees eager shoppers…
Jul 14, 2019 23:59 UTC Nutrition Read More

Niki Bezzant: Nuts and seeds the closest things to super food
Niki Bezzant says there's no such thing as a super food. But these come pretty close.
Jul 14, 2019 19:04 UTC Nutrition Read More

Baby food crammed with sugar breaks health advice
Supermarkets and food brands, including Heinz and Cow & Gate, are selling products containing more sugar than Coco Pops for babies only four months old.
Jul 13, 2019 23:01 UTC Nutrition Read More

Green Vibrance + CBD Review Is This Enough CBD?
Green Vibrance has released a version of their well known green superfood powder with some added CBD — here's what we thought.
Jul 13, 2019 15:57 UTC Nutrition Read More

Eight essential tips for vegan beginners Food Vegan diet Manorama English
Following a vegan diet has gained popularity in the country as people have now decided to follow it for ethical reasons. Begin today, but keep patience as the…
Jul 13, 2019 03:30 UTC Nutrition Read More

New Research Questions Heart-Healthy Diets
A new analysis of heart-healthy diets may leave you scratching your head. Consumer Reports explains how to make sense of it.
Jul 12, 2019 22:19 UTC Nutrition Read More

What foods are highest in potassium? List and benefits
Potassium is a nutrient that is key to good heart health. In this article, learn about the best high potassium foods that people can eat.
Jul 12, 2019 06:07 UTC Nutrition Read More

Protein Ice Cream: Benefits, Downsides, and Recipe
Protein ice cream has quickly become a favorite among dieters searching for a healthier way to satisfy their sweet tooth. This article reviews the benefits and…
Jul 11, 2019 12:58 UTC Nutrition Read More

7 Nutrition and Health Benefits of Okra
You may know okra mainly as an ingredient in gumbo, but this fruit boasts an impressive nutrient profile. Here are 7 nutrition and health benefits of okra.
Jul 11, 2019 12:05 UTC Nutrition Read More

The Best Vegan Food List Ultimate Vegan Diet Grocery List
If you're new to the vegan diet, it can be unclear exactly what to eat. To help you out, here's a vegan diet food list to follow on your next grocery trip.
Jul 11, 2019 10:00 UTC Nutrition Read More

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